Gwiseon Lim 17:45 row
3,014
Meters
17:45.6
Time
2:56.7
Pace
155
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 284 |
| Drag Factor | 130 |
June 30, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:45.6 | 3,014 | 2:56.7 | 63 | 523 | 155 | 15 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 17 |
| 10:00.0 | 862 | 2:54.0 | 66 | 540 | 45 | 16 |
| 15:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 16 |
| 17:45.6 | 452 | 3:03.1 | 57 | 500 | 23 | 14 |
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Workout Graph
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