Gwiseon Lim 28:49 row
5,015
Meters
28:49.6
Time
2:52.4
Pace
261
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 472 |
| Drag Factor | 132 |
July 02, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.6 | 5,015 | 2:52.4 | 68 | 543 | 261 | 16 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 17 |
| 10:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 17 |
| 15:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 17 |
| 20:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 17 |
| 25:00.0 | 842 | 2:58.1 | 62 | 528 | 44 | 16 |
| 28:49.6 | 632 | 3:01.6 | 58 | 501 | 32 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.