Gwiseon Lim 16:54 row
3,010
Meters
16:54.8
Time
2:48.5
Pace
157
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 15 |
| Stroke Count | 268 |
| Drag Factor | 133 |
July 30, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:54.8 | 3,010 | 2:48.5 | 73 | 556 | 157 | 15 | 115 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 16 | 111 |
| 10:00.0 | 885 | 2:49.4 | 72 | 564 | 47 | 16 | 115 |
| 15:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 16 | 119 |
| 16:54.8 | 336 | 2:50.8 | 70 | 533 | 17 | 15 | 117 |
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Workout Graph
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