Gwiseon Lim 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 122 |
May 27, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 704 | 55 | 21 | 145 |
| 0:54.8 | 200 | 2:17.0 | 136 | 722 | 11 | 22 | 125 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 22 | 142 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 21 | 150 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 22 | 154 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 21 | 154 |
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Workout Graph
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