Gwiseon Lim 1000m row
1,000
Meters
6:08.7
Time
3:04.3
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 120 |
September 08, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,000 | 3:04.3 | 56 | 488 | 50 | 23 |
| 1:26.7 | 200 | 3:36.7 | 34 | 415 | 10 | 21 |
| 1:12.4 | 400 | 3:01.0 | 59 | 497 | 10 | 25 |
| 1:12.9 | 600 | 3:02.2 | 58 | 493 | 10 | 24 |
| 1:09.8 | 800 | 2:54.5 | 66 | 515 | 10 | 22 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 538 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.