Gwiseon Lim 28:45 row
6,088
Meters
28:45.2
Time
2:21.6
Pace
345
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 108 |
October 27, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:45.2 | 6,088 | 2:21.6 | 123 | 723 | 345 | 18 | 144 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 19 | 138 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 18 | 143 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 136 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 | 151 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 | 153 |
| 28:45.2 | 816 | 2:17.9 | 133 | 758 | 47 | 20 | 143 |
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Workout Graph
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