Gwiseon Lim 24:52 row
5,008
Meters
24:52.8
Time
2:29.0
Pace
273
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 113 |
November 07, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.8 | 5,008 | 2:29.0 | 106 | 663 | 273 | 19 | 125 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 | 123 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 | 127 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 | 133 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 | 131 |
| 24:52.8 | 989 | 2:28.0 | 108 | 671 | 54 | 19 | 113 |
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Workout Graph
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