Gwiseon Lim 25:44 row
5,007
Meters
25:44.5
Time
2:34.2
Pace
266
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 116 |
November 28, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:44.5 | 5,007 | 2:34.2 | 95 | 628 | 266 | 18 | 132 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 18 | 132 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 18 | 137 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 18 | 134 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 18 | 127 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 19 | 133 |
| 25:44.5 | 143 | 2:35.5 | 93 | 619 | 7 | 17 | 129 |
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Workout Graph
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