Gwiseon Lim 50:44 row
10,030
Meters
50:44.4
Time
2:31.7
Pace
539
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 112 |
December 02, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:44.4 | 10,030 | 2:31.7 | 100 | 637 | 539 | 18 | 128 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 | 120 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 18 | 128 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 18 | 134 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 19 | 131 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 | 132 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 | 129 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 | 132 |
| 40:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 | 127 |
| 45:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 19 | 130 |
| 50:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 | 134 |
| 50:44.4 | 115 | 3:13.0 | 49 | 405 | 5 | 16 | 120 |
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Workout Graph
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