Gwiseon Lim 50:58 row
10,010
Meters
50:58.1
Time
2:32.7
Pace
538
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 937 |
| Drag Factor | 113 |
December 03, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:58.1 | 10,010 | 2:32.7 | 98 | 637 | 538 | 18 | 125 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 18 | 127 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 18 | 135 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 | 104 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 19 | 136 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 133 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 18 | 129 |
| 35:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 18 | 125 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 18 | 128 |
| 45:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 | 125 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 18 | 128 |
| 50:58.1 | 168 | 2:52.9 | 68 | 532 | 8 | 16 | 111 |
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Workout Graph
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