Gwiseon Lim 25:04 row
5,008
Meters
25:04.9
Time
2:30.2
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 114 |
January 04, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,008 | 2:30.2 | 103 | 655 | 271 | 18 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 18 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 19 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 |
| 25:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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