Gwiseon Lim 25:45 row
5,000
Meters
25:45.2
Time
2:34.5
Pace
266
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 486 |
| Drag Factor | 113 |
January 05, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.2 | 5,000 | 2:34.5 | 95 | 619 | 266 | 18 | 125 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 | 131 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 | 131 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 | 132 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 | 128 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 127 |
| 25:45.2 | 141 | 2:40.2 | 85 | 557 | 7 | 18 | 102 |
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Workout Graph
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