Gwiseon Lim 50:20 row
10,008
Meters
50:20.9
Time
2:30.9
Pace
542
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 956 |
| Drag Factor | 113 |
January 07, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.9 | 10,008 | 2:30.9 | 102 | 645 | 542 | 18 | 117 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 | 122 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 | 132 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 19 | 124 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 19 | 126 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 | 94 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 18 | 124 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 | 101 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 102 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 | 123 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 19 | 129 |
| 50:20.9 | 45 | 3:52.2 | 28 | 344 | 2 | 12 | 113 |
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Workout Graph
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