Gwiseon Lim 49:24 row
10,021
Meters
49:24.1
Time
2:27.8
Pace
552
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 111 |
January 25, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.1 | 10,021 | 2:27.8 | 108 | 670 | 552 | 19 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 19 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 20 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 49:24.1 | 956 | 2:18.1 | 133 | 763 | 56 | 20 |
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Workout Graph
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