Gwiseon Lim 22:24 row
4,223
Meters
22:24.2
Time
2:39.1
Pace
222
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 116 |
January 29, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.2 | 4,223 | 2:39.1 | 87 | 598 | 222 | 18 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 |
| 22:24.2 | 400 | 3:00.2 | 60 | 505 | 20 | 18 |
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Workout Graph
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