Christian Godyn 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
116
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 130 |
August 13, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 25 | 116 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 25 | 110 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 25 | 114 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 25 | 115 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 25 | 120 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 25 | 125 |
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Workout Graph
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