Philip Elsden 1010m row

1,010m

Meters

3:57.7

Time

1:57.6

Pace

76

Calories

158

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate33
Stroke Count119
Drag Factor135

May 30, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.7 1,010m 1:57.6 215 1039 33 158
3:32.5 1,000m 1:46.2 292 1304 34 164
0:05.0 1,010m 4:10.0 22 377 0 153

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Workout Graph

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