Philip Elsden 500m row
500m
Meters
1:37.3
Time
1:37.3
Pace
42
Calories
140
Heart Rate
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 38 |
| Stroke Count | 62 |
| Drag Factor | 138 |
May 31, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 38 | 140 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | 101 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 39 | 136 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 | 151 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 39 | 157 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 | 158 |
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Workout Graph
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