Philip Elsden 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
34
Calories
154
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 192 |
June 26, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 34 | 154 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 | 145 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 37 | 155 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 | 163 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 36 | |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 32 |
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Workout Graph
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