Philip Elsden 500m row
500m
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
124
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 143 |
August 01, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 32 | 124 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 102 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 | 122 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 35 | 128 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 136 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.