Philip Elsden 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
139
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 137 |
August 02, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 38 | 139 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 115 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 41 | 137 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 37 | 142 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 42 | 150 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 37 | 155 |
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Workout Graph
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