Philip Elsden 1000m row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
74
Calories
107
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 139 |
August 04, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 33 | 107 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 33 | 107 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 32 | |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 34 | |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 34 | |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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