Philip Elsden 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
130
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 138 |
August 09, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 32 | 130 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 112 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 | 126 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 | 136 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 33 | 138 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 | 139 |
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Workout Graph
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