Philip Elsden 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
36
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 188 |
August 14, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 30 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.