Philip Elsden 503m row
503m
Meters
1:53.5
Time
1:52.8
Pace
39
Calories
99
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 141 |
August 16, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 503m | 1:52.8 | 244 | 1138 | 33 | 99 |
| 1:22.4 | 400m | 1:43.0 | 320 | 1402 | 35 | 99 |
| 0:24.3 | 503m | 1:57.9 | 213 | 1033 | 27 |
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Workout Graph
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