Philip Elsden 504m row
504m
Meters
1:53.6
Time
1:52.6
Pace
37
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 141 |
August 16, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 504m | 1:52.6 | 245 | 1141 | 32 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 33 |
| 0:01.8 | 504m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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