Zack Sanders 2:18 row
314
Meters
2:18.6
Time
3:40.7
Pace
15
Calories
121
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 106 |
August 27, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.6 | 314 | 3:40.7 | 33 | 389 | 15 | 19 | 121 |
| 2:18.6 | 314 | 3:40.7 | 33 | 389 | 15 | 19 | 121 |
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Workout Graph
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