Zack Sanders 1:02 row
314
Meters
1:02.6
Time
1:39.6
Pace
26
Calories
161
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 113 |
September 08, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.6 | 314 | 1:39.6 | 353 | 1495 | 26 | 32 | 161 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1545 | 17 | 35 | 157 |
| 1:02.7 | 114 | 1:41.3 | 337 | 1402 | 9 | 29 | 166 |
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Workout Graph
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