Zack Sanders 12041m row
12,041
Meters
52:38.1
Time
2:11.1
Pace
744
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 105 |
September 17, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:38.1 | 12,041 | 2:11.1 | 155 | 848 | 744 | 22 | 155 |
| 10:05.9 | 2,500 | 2:01.1 | 197 | 974 | 164 | 23 | 158 |
| 10:46.9 | 5,000 | 2:09.3 | 162 | 851 | 153 | 23 | 158 |
| 11:29.1 | 7,500 | 2:17.8 | 134 | 778 | 149 | 22 | 155 |
| 11:40.1 | 10,000 | 2:20.0 | 127 | 771 | 150 | 22 | 153 |
| 8:36.2 | 12,041 | 2:06.4 | 173 | 892 | 128 | 25 | 153 |
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Workout Graph
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