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Zack Sanders 1:00:00 row

13,537

Meters

1:00:00.0

Time

2:12.9

Pace

821

Calories

134

Heart Rate

Average Watts149
Calories Per Hour821
Stroke Rate21
Stroke Count1277
Drag Factor111

October 06, 2026 15:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,537 2:12.9 149 821 821 21 134
3:00.0 677 2:12.9 149 820 41 21 127
6:00.0 677 2:12.9 149 820 41 21 129
9:00.0 677 2:12.9 149 820 41 21 133
12:00.0 677 2:12.9 149 820 41 21 130
15:00.0 677 2:12.9 149 820 41 21 131
18:00.0 677 2:12.9 149 820 41 21 136
21:00.0 677 2:12.9 149 820 41 21 135
24:00.0 677 2:12.9 149 820 41 21 136
27:00.0 677 2:12.9 149 820 41 21 136
30:00.0 677 2:12.9 149 820 41 21 135
33:00.0 677 2:12.9 149 820 41 21 137
36:00.0 677 2:12.9 149 840 42 21 136
39:00.0 677 2:12.9 149 820 41 21 134
42:00.0 677 2:12.9 149 820 41 21 136
45:00.0 677 2:12.9 149 820 41 21 135
48:00.0 677 2:12.9 149 820 41 22 136
51:00.0 677 2:12.9 149 820 41 21 135
54:00.0 677 2:12.9 149 820 41 22 136
57:00.0 677 2:12.9 149 820 41 21 137
1:00:00.0 677 2:12.9 149 820 41 21 134

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Workout Graph

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