Zack Sanders 0:34 row
200
Meters
0:34.3
Time
1:25.7
Pace
21
Calories
141
Heart Rate
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2204 |
| Stroke Rate | 40 |
| Stroke Count | 23 |
| Drag Factor | 188 |
October 07, 2026 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.3 | 200 | 1:25.7 | 555 | 2204 | 21 | 40 | 141 |
| 0:34.3 | 200 | 1:25.7 | 555 | 2204 | 21 | 40 | 141 |
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Workout Graph
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