Zack Sanders 2000m row
2,000
Meters
9:19.9
Time
2:19.9
Pace
116
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 110 |
October 13, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.9 | 2,000 | 2:19.9 | 128 | 745 | 116 | 21 | 125 |
| 1:55.8 | 400 | 2:24.7 | 115 | 683 | 22 | 22 | 122 |
| 1:54.0 | 800 | 2:22.5 | 121 | 726 | 23 | 22 | 123 |
| 1:52.0 | 1,200 | 2:20.0 | 128 | 739 | 23 | 22 | 126 |
| 1:50.0 | 1,600 | 2:17.5 | 135 | 785 | 24 | 22 | 126 |
| 1:48.1 | 2,000 | 2:15.1 | 142 | 799 | 24 | 22 | 130 |
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Workout Graph
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