Zack Sanders 1:38 row
508
Meters
1:38.5
Time
1:36.9
Pace
45
Calories
171
Heart Rate
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 135 |
October 13, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.5 | 508 | 1:36.9 | 384 | 1644 | 45 | 32 | 171 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1589 | 17 | 34 | 161 |
| 1:16.7 | 200 | 1:35.5 | 402 | 1790 | 19 | 35 | 176 |
| 1:38.5 | 108 | 1:40.9 | 340 | 1486 | 9 | 27 | 178 |
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Workout Graph
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