Zack Sanders 1:00:00 row
14,775
Meters
1:00:00.0
Time
2:01.8
Pace
965
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 104 |
October 31, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,775 | 2:01.8 | 194 | 965 | 965 | 25 | 131 |
| 12:00.0 | 2,860 | 2:05.8 | 175 | 900 | 180 | 23 | 80 |
| 24:00.0 | 2,929 | 2:02.9 | 189 | 945 | 189 | 25 | 80 |
| 36:00.0 | 2,951 | 2:01.9 | 193 | 960 | 192 | 26 | 162 |
| 48:00.0 | 2,961 | 2:01.5 | 195 | 970 | 194 | 27 | 162 |
| 1:00:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 210 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.