Zack Sanders 2:22 row
334
Meters
2:22.9
Time
3:33.9
Pace
16
Calories
127
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 102 |
October 31, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.9 | 334 | 3:33.9 | 36 | 403 | 16 | 21 | 127 |
| 2:22.9 | 334 | 3:33.9 | 36 | 403 | 16 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.