Jim Turner 40:46 row
6,023
Meters
40:46.3
Time
3:23.0
Pace
298
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 106 |
March 28, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:46.3 | 6,023 | 3:23.0 | 42 | 443 | 298 | 23 | 117 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 20 | 115 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 25 | 119 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 25 | 122 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 23 | 116 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 25 | 122 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 | 124 |
| 35:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 22 | 115 |
| 40:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 24 | 114 |
| 40:46.3 | 66 | 5:50.7 | 8 | 327 | 3 | 19 | 113 |
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Workout Graph
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