v8:00/r...28 row on April 01, 2025

Jim Turner v8:00/r...28 row

8,097

Meters

55:00.0

Time

3:23.7

Pace

357

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
55:00.0	8,097	3:23.7	41	389	22	115
8:00.0	732	5:27.8	10	277	15	106
1:00.0	54	9:15.5	2	120	9	100
1:00.0	154	3:14.8	47	420	22	105
1:00.0	163	3:04.0	56	480	24	112
3:00.0	438	3:25.4	40	420	21	112
1:00.0	152	3:17.3	46	420	22	114
1:00.0	159	3:08.6	52	480	27	116
3:00.0	444	3:22.7	42	440	22	114
1:00.0	155	3:13.5	48	420	23	118
1:00.0	165	3:01.8	58	480	26	121
3:00.0	437	3:25.9	40	420	23	117
1:00.0	146	3:25.4	40	420	24	117
1:00.0	159	3:08.6	52	420	25	120
3:00.0	441	3:24.0	41	440	24	116
3:00.0	247	6:04.3	7	260	12	102
1:00.0	150	3:20.0	44	420	22	111
1:00.0	159	3:08.6	52	480	27	118
3:00.0	438	3:25.4	40	420	23	118
1:00.0	154	3:14.8	47	420	28	120
1:00.0	159	3:08.6	52	480	26	121
3:00.0	434	3:27.3	39	420	23	118
1:00.0	155	3:13.5	48	420	24	120
1:00.0	157	3:11.0	50	420	26	122
3:00.0	429	3:29.7	38	420	23	118
1:00.0	156	3:12.3	49	420	27	120
1:00.0	158	3:09.8	51	420	26	123
3:00.0	435	3:26.8	40	420	23	117
3:00.0	352	4:15.6	21	360	17	106

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