Jim Turner 15:00 row
2,287
Meters
15:00.0
Time
3:16.7
Pace
111
Calories
128
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 96 |
May 11, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,287 | 3:16.7 | 46 | 458 | 111 | 24 | 128 |
| 3:00.0 | 457 | 3:16.9 | 46 | 457 | 22 | 23 | 125 |
| 6:00.0 | 456 | 3:17.3 | 46 | 456 | 22 | 24 | 127 |
| 9:00.0 | 456 | 3:17.3 | 46 | 456 | 22 | 25 | 128 |
| 12:00.0 | 459 | 3:16.0 | 46 | 459 | 22 | 25 | 131 |
| 15:00.0 | 460 | 3:15.6 | 47 | 460 | 23 | 25 | 130 |
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Workout Graph
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