Jim Turner v8:00/r...12 row
6,083
Meters
46:00.0
Time
3:46.8
Pace
302
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,083 |
| Overall Time | 46:00.0 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 212 |
May 25, 2025 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.0 | 6,083 | 3:46.8 | 30 | 393 | 22 |
| 8:00.0 | 847 | 4:43.3 | 15 | 322 | 17 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 21 |
| 2:00.0 | 254 | 3:56.2 | 27 | 390 | 21 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 23 |
| 2:00.0 | 254 | 3:56.2 | 27 | 390 | 22 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 23 |
| 2:00.0 | 254 | 3:56.2 | 27 | 360 | 22 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 25 |
| 2:00.0 | 251 | 3:59.0 | 26 | 360 | 22 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 27 |
| 2:00.0 | 248 | 4:01.9 | 25 | 360 | 22 |
| 3:00.0 | 302 | 4:58.0 | 13 | 340 | 19 |
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Workout Graph
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