Jim Turner v8:00/1:00r...3 row
5,947
Meters
37:47.9
Time
3:10.6
Pace
303
Calories
128
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,343 |
| Overall Time | 42:47.9 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 933 |
| Drag Factor | 101 |
September 25, 2025 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:47.9 | 5,947 | 3:10.6 | 50 | 473 | 24 | 128 | |
| 8:00.0 | 948 | 4:13.1 | 22 | 374 | 19 | 107 | |
| r: 1:00 | 74 | ||||||
| 14:58.8 | 2,500 | 2:59.7 | 60 | 507 | 26 | 134 | |
| r: 1:00 | 62 | ||||||
| 14:49.1 | 2,500 | 2:57.8 | 62 | 514 | 27 | 144 | |
| r: 3:00 | 260 | ||||||
| r396 |
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Workout Graph
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