Jim Turner v5:00/1:00r...2 row
2,736
Meters
20:00.0
Time
3:39.2
Pace
137
Calories
105
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,999 |
| Overall Time | 23:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 100 |
December 23, 2025 14:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,736 | 3:39.2 | 33 | 414 | 19 | 105 | |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 19 | 102 | |
| r: 1:00 | 32 | ||||||
| 15:00.0 | 2,086 | 3:35.7 | 35 | 419 | 20 | 109 | |
| r: 2:00 | 231 | ||||||
| r263 |
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Workout Graph
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