Jim Turner 500m row
500
Meters
2:43.1
Time
2:43.1
Pace
26
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 86 |
| Drag Factor | 100 |
December 24, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 31 | 129 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 32 | 120 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 29 | 128 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 31 | 132 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 32 | 133 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 34 | 135 |
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Workout Graph
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