Jim Turner 5:04 row
523
Meters
5:04.2
Time
4:50.8
Pace
29
Calories
98
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 103 |
December 24, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 523 | 4:50.8 | 14 | 348 | 15 | 98 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 15 | 98 |
| 5:04.2 | 5 | 7:00.0 | 5 | 316 | 0 | 98 |
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