Jim Turner 8x250m/1:30r row
2,000
Meters
10:55.6
Time
2:43.9
Pace
104
Calories
126
Heart Rate
| Rest Distance | 547 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,547 |
| Overall Time | 22:55.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 101 |
December 31, 2025 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.6 | 2,000 | 2:43.9 | 79 | 571 | 28 | 126 |
| 1:21.7 | 250 | 2:43.4 | 80 | 572 | 29 | 121 |
| 1:22.3 | 250 | 2:44.6 | 78 | 568 | 28 | 124 |
| 1:22.3 | 250 | 2:44.6 | 78 | 568 | 28 | 125 |
| 1:22.7 | 250 | 2:45.4 | 77 | 565 | 28 | 126 |
| 1:22.4 | 250 | 2:44.8 | 78 | 567 | 28 | 127 |
| 1:22.4 | 250 | 2:44.8 | 78 | 567 | 28 | 127 |
| 1:21.9 | 250 | 2:43.8 | 80 | 571 | 28 | 128 |
| 1:19.9 | 250 | 2:39.8 | 86 | 585 | 29 | 131 |
| r547 |
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Workout Graph
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