Jim Turner v7:00/3:00r...2 row

2,329

Meters

14:00.0

Time

3:00.3

Pace

117

Calories

129

Heart Rate

Rest Distance98
Rest Time6:00.0
Overall Distance2,427
Overall Time20:00.0
Average Watts60
Calories Per Hour505
Stroke Rate24
Stroke Count334
Drag Factor102

February 07, 2026 11:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 2,329 3:00.3 60 505 24 129
7:00.0 1,168 2:59.7 60 507 23 128
r: 3:00 85
7:00.0 1,162 3:00.7 59 504 25 130
r: 3:00 13
r98

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.