Jim Turner v5:00/r...2 row
2,795
Meters
20:00.0
Time
3:34.6
Pace
141
Calories
108
Heart Rate
| Rest Distance | 207 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,002 |
| Overall Time | 22:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 101 |
February 20, 2026 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,795 | 3:34.6 | 35 | 421 | 20 | 108 | |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 20 | 95 | |
| 15:00.0 | 2,190 | 3:25.4 | 40 | 438 | 20 | 122 | |
| r: 2:00 | 207 | ||||||
| r207 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.