Jim Turner 4:35 row
525
Meters
4:35.6
Time
4:22.4
Pace
28
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
February 22, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.6 | 525 | 4:22.4 | 19 | 366 | 28 | 16 |
| 4:35.6 | 526 | 4:21.9 | 19 | 366 | 28 | 16 |