Jim Turner 5000m row
5,000
Meters
31:43.7
Time
3:10.3
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
February 22, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.7 | 5,000 | 3:10.3 | 51 | 474 | 251 | 22 |
| 6:19.2 | 1,000 | 3:09.6 | 51 | 476 | 50 | 21 |
| 6:26.2 | 2,000 | 3:13.1 | 49 | 467 | 50 | 21 |
| 6:22.5 | 3,000 | 3:11.2 | 50 | 472 | 50 | 22 |
| 6:23.4 | 4,000 | 3:11.7 | 50 | 470 | 51 | 22 |
| 6:12.4 | 5,000 | 3:06.2 | 54 | 486 | 50 | 25 |