Jim Turner v15:00/1:00r...3 row
6,147
Meters
45:03.0
Time
3:39.8
Pace
310
Calories
92
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,229 |
| Overall Time | 48:03.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 100 |
March 22, 2026 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:03.0 | 6,147 | 3:39.8 | 33 | 413 | 18 | 92 | |
| 15:00.0 | 2,046 | 3:39.9 | 33 | 413 | 19 | 91 | |
| r: 1:00 | 39 | ||||||
| 15:00.0 | 2,046 | 3:39.9 | 33 | 413 | 18 | 94 | |
| r: 1:00 | 30 | ||||||
| 15:03.0 | 2,054 | 3:39.8 | 33 | 413 | 19 | 93 | |
| r: 1:00 | 13 | ||||||
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.