Jim Turner v25:00/1:00r...2 row
7,063
Meters
50:00.0
Time
3:32.3
Pace
355
Calories
108
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,309 |
| Overall Time | 54:00.0 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 99 |
March 29, 2026 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 7,063 | 3:32.3 | 37 | 425 | 19 | 108 | |
| 25:00.0 | 3,521 | 3:33.0 | 36 | 424 | 19 | 105 | |
| r: 1:00 | 6 | ||||||
| 25:00.0 | 3,543 | 3:31.6 | 37 | 426 | 20 | 112 | |
| r: 3:00 | 240 | ||||||
| r246 |
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Workout Graph
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